3 protein pancakes with a side of peanut butter and a side of sugar free syrup
Protein Fuel Breakfast
scrambled eggwhites with chicken breast and sliced turkey
Build Your Own Omelette
omelet with eggwhites or whole egg and your choice of 1-6 ingredients
eggwhites, sliced turkey and cheddar cheese wrapped on a whole wheat tortilla
Scramble eggs with tomato, onion and sliced turkey
Ground Turkey Hash
sweet potato, ground turkey and onions
1 big protein waffle (4 slices) served with a side of peanut butter and sugar free syrup
eggs and waffle
two boiled eggs with 2 protein waffles slices.
Chicken and waffles
4 oz of chopped chicken breast,, 4 slices of protein waffle. comes with a side of sugar free syrup and peanut butter.
SPECIAL HEALTHY MEALS
oven baked salmon with 100% real lemon
flap meat fajitas with red and yellow peppers and onions
chicken breast fajitas with red and yellow peppers and onions
Diced Chicken Breast
diced chicken breast
Cilantro Lime Chicken
Cilantro Lime Chicken – juicy, moist chicken marinated with cilantro, and lime
Big Turkey Meatballs
Two large ground Turkey breast meatballs
Tuna Salad Meal
albacore tuna prepared with onions, herbs and a touch of light mayo.
Slow Cooker Turkey Breast
The most tender and deliciously seasoned crockpot turkey breast
Grilled Chicken Breast
Crispy salmon patty made with fresh shredded salmon, oats and fresh herbs and spices.
Lemon Salmon Salad
romaine lettuce, diced tomatoes, onions, boiled egg, black olives and Parmesan cheese
Lime cilantro chicken burrito
Lime cilantro grilled chicken breast, brown rice, black beans, cheddar cheese. all wrapped up in a whole wheat tortilla and served with a side of guacamole and pico de gallo.
Supreme chicken and veggie quesadilla
chicken breast, cheddar cheese, bell pepper, onion, tomato, black beans toasted on a whole wheat tortilla. served with a side of sour cream, pico de gallo and guacamole
Turkey breast patty
patty prepared with ground turkey breast, herbs and spices
Black Angus Patty
black angus ground beef
Hummus quesadillas are a healthy dairy-free and vegan meal. toasty Whole wheat tortilla with a hummus spread, tomato, onion, bell pepper and black beans. comes with a side of toasted sesame vegan dressing.
Vegan boca patty wrap
vegan patty, lettuce, spinach, diced tomato, onions, bell peppers, and a hummus roasted red pepper spread. served with a side of roasted sesame vegan fat free vegan dressing.
spinach, brown rice, black beans, corn, onion, tomato and bell peppers. served with a side of guacamole.
Sweet potato patty
BLT Chicken caesar salad
grilled chicken breast, chopped bacon, romaine lettuce, Parmesan cheese, diced tomatoes and a boiled egg. comes with a side of Caesar dressing.
Chicken Caesar Salad
grilled chicken breast over crisp romaine lettuce mixed in our garlic caesar dressing, topped with toasted croutons and parmesan cheese blend
Greek Chicken Salad
grilled chicken breast, mix greens, tomato, black olives, red onion and provolone cheese with your choice dressing
Mediterranean Chicken Salad
grilled chicken breast, romaine lettuce, garbanzo beans, red onions, provolone cheese and toasted croutons
Tuna and Egg Salad
tuna, romaine lettuce, shredded carrots, tomatoes, red onions, toasted croutons and a boiled egg.
Garden Side Salad
lettuce, tomato and red onions with your choice of dressing
Turkey Meatballs Wrap
turkey meatballs with romaine lettuce, cubed tomatoes, provolone and parmesan cheese, and a touch of tomato sauce.
Big turkey meatballs wrap
9 juicy turkey meatballs wrapped on a tomato basil tortilla with sauteed onions and peppers, baby spinach, brown rice, Parmesan and provolone cheese. served with marinara sauce on the side.
Chicken Caesar Wrap
chicken breast, romaine lettuce, caesar dressing, parmesan and provolone cheese.